Inspirational People: Dr Sarah Myhill

Today I would like to continue my theme of acknowledging inspirational people. These blog items are to celebrate some of the people I have discovered online, in print or in person, who have motivated me to take control of my health, my life and my independence. These are people who have instilled in me a…

The Retox Diet

There was an interesting conversation going on in a Facebook group recently which got me thinking. Someone pointed out that people they know with painful arthritis won’t try certain dietary changes medically proven to reduce inflammation and to help pain, because they like sweets and cakes too much. I’m interested in what the wider chronic…